When I founded New Life Functional Health, I wanted to bring together a team of experts to deliver a multifaceted and holistic approach to well-being. In addition to working with myself, you'll have access to other coaches with a wide range of expertise. Together, we address both the mental and physical aspects of functional health, empowering you to achieve lasting, transformative results.
FOUNDER & FUNCTIONAL HEALTH PRACTITIONER
About 15 years into my Type 1 diabetes journey, I developed neuropathy in my feet. It felt like I had pebbles in my shoes. After another 10 years of worsening symptoms, including burning, numbness, and balance problems, I agreed to try some medications for nerve pain. While they helped a bit, my doctor kept increasing the dose until I felt dizzy.
Five years ago, I decided to stop all conventional meds for the neuropathy and began to look for different solutions. I thought, "I can't go on like this—where does it end? What does the future hold for me unless I try something different?" That’s when I discovered Functional Medicine. I studied its principles, applied them to myself, and have been able to take back my health. I feel empowered and see myself as a healthy person in the future, and I want the same for you, so New Life Functional Health was born!
BEHAVIORAL HEALTH COACH
I’m passionate about empowering individuals to overcome mental barriers and achieve better health and well-being. I help clients address the root causes of self-sabotage, inner criticism, and impulsive behaviors using evidence-based tools, including:
- Functional Nutrition
- Mindfulness
- Hypnotherapy
- Neuro-Linguistic Programming (NLP)
- Internal Family Systems (IFS)
With a holistic approach, I help you harness the power of your subconscious, manage stress, and cultivate resilience. I provide tailored strategies to optimize nutrition, improve physical and emotional balance, and support sustainable lifestyle changes.
Living with Type 1 diabetes for over three decades has given me a deep understanding of the daily challenges and emotional struggles that come with this condition. I’ve walked in your shoes and know what it takes to stay well and optimize your future health.
MBChB MRCGP (UK) | FMACC (US)
With 24 years of experience as a UK General Practitioner, I bring a wealth of medical knowledge and clinical expertise to my practice. Although I do not hold a US medical license, my extensive background in conventional medicine allows me to provide invaluable insights and support in managing your health whilst your medical doctor is treating your T1D.
My journey with Functional Medicine has transformed my own health. I’ve learned how to integrate lifestyle changes, nutrition, and holistic practices with functional medicine tests and supplements to improve blood sugar control, reduce inflammation and oxidative stress, and enhance overall well-being. I’m committed to sharing these strategies with you to help you achieve similar results.
Every individual’s journey with diabetes is unique. I take the time to understand your specific challenges, preferences, and goals. Together, we will create a personalized treatment plan that fits your lifestyle and helps you achieve optimal health. While I cannot manage the traditional medical aspects of Type 1 diabetes in the US, I am happy to work alongside your traditional medical doctor.
I understand the loneliness and frustration that can come with managing a chronic condition. I’m here to provide not just functional health guidance but also emotional support and encouragement. My goal is to empower you to take control of your health and to make and meet your personalized health goals.
In addition to working with me, you'll receive access to an experienced behavioral health coach who will help you build good lifestyle habits and maintain long-lasting results. Equipped with tools such as Hypnotherapy and Neuro-Linguistic Programming, she will support you on the mental and psychological side of your functional health plan.
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the wellness plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.